Track 1 - Warm Up
Love is the Music (2007 Gospel Mix) (5.09 mins)
FR feat. Jenny B

Track 2 - Quads & Glutes
Turn Me On (5.13 mins)
Dirty Old Ann

Track 3 - Pecs & Triceps
Stand Up (4.53 mins)
Wilder & Clarke

Track 4 - Lats & Hamstrings
Rain Down Love (5.10 mins)
Freemasons

Track 5 - Triceps
Teardrops (5.07 mins)
Whelan & Di Scala

Track 6 - Quads/Glutes/Hamstrings
Black Betty (5.18 mins)
Royal Gigolos

Track 7 - Biceps
Proper Education (5.15 mins)
Eric Prydz Vs. Pink Floyd

Track 8 - Delts
Blinded by the Light (Club Mix) (5.14 mins)
A1

Track 9 - Abs
Straigh Up (5.10 mins)
Juicy Vox

Track 10 - Stretch
Lux (5.31 mins)
Northern Lights

NB: By purchasing this release Instructors in the UK confirm they have a current PPL Licence. Please see the terms of sale for further details.