Inka presents eight choreographies on this DVD, which were created with Level 1 in mind. In all of the choreographies, Inka leads you through the entire workout and presents a breakdown of various methods. The simple sequences offer lots of ideas for beginner classes; the complex sequences provide inspiration for Step 2 courses. The DVD comes with a detailed booklet in which you can refer to all the block choreographies and a breakdown of each.

Available on DVD Only!